Article contribution in Verily Magazine for Fall Is Better Than New Year’s for Making Real Change in Your Life by Katie Jackson-Griffin, LCPC.

For most of us, Fall is spent enjoying everything pumpkin and prepping for the holidays. We won’t think about new workout routines—or a dating life overhaul—until after New Years. But resolution-making is gaining traction at the start of the “School Year,” rather than the “New Year.” Why? Because your mind is primed to take on new challenges right now.

To learn more about why Fall Is Better Than New Year’s for Making Real Change in Your Life, read the article here.