Article contribution in Verily Magazine for Fall Is Better Than New Year’s for Making Real Change in Your Life by Katie Jackson-Griffin, LCPC.
For most of us, Fall is spent enjoying everything pumpkin and prepping for the holidays. We won’t think about new workout routines—or a dating life overhaul—until after New Years. But resolution-making is gaining traction at the start of the “School Year,” rather than the “New Year.” Why? Because your mind is primed to take on new challenges right now.
