Restorative Counseling Blog
Understanding Complicated Grief
Quinn’s Story Quinn lost her mother in a tragic accident. At the forefront of Quinn’s experience were feelings of disbelief, anger, sadness, longing, despair, and [...]
Overcoming Perfectionism
Our society seems to be based on competition and being the best. It is no wonder that people can begin to feel entangled with the [...]
Spotlight Series: Meet Amanda Herman
What made you decide to become a mental health provider? I decided to become a mental health professional for both personal and professional reasons. First, [...]
Transitioning to College
Emily has spent her summer break working at her hometown’s local swimming pool, catching up with family and friends from high school, and she even [...]
Four Tips to Cope with Motherhood Stress
Mona has been awake for several hours. She’s made breakfast, cleaned up, gotten herself, her partner, and her kids ready for their day. It’s not [...]
Spotlight Series: Meet Courtney Vogt
What made you decide to become a mental health provider? The decision to become a social worker and therapist was natural to me. The uniqueness of [...]
Journey to Loving My Body
Written by Katie Jackson-Griffin The first time I remember my body being a problem, I was six years old. I was very excited about my [...]
Moving Beyond Stereotypes
Written by Jordan Meehan Picture this… You land that elusive interview for an entry-level position with your dream company. During the past 7 years, you [...]
Words and Teen Self-Esteem
Remember hearing or maybe even reciting the phrase, sticks and stones may break my bones, but words will never hurt me. The meaning behind this [...]
Subscribe to Our Mailing List
To access our comprehensive resources, in addition to helpful tips and tools you can use immediately, please join our mailing list.