Break Free from Decision Paralysis
Written by Jordan Meehan, LCSW Have you ever been stuck not knowing what to do? It’s normal that everyone faces tricky decisions that can feel impossible to make. Life is [...]
Written by Jordan Meehan, LCSW Have you ever been stuck not knowing what to do? It’s normal that everyone faces tricky decisions that can feel impossible to make. Life is [...]
Written by Jordan Meehan, LCSW In a relationship, it's not uncommon for romantic partners to find themselves involved in conflicts arising from differences in values. Whether it's different beliefs about [...]
Written by Jordan Meehan, LCSW Every job has its ups and downs. When those "downs" consistently outweigh the "ups," burnout can set in. Often, people get to the point of [...]
Written by Jordan Meehan, LCSW Relationships have the power to bring immense joy and fulfillment into peoples’ lives. However, they can also become a source of deep emotional pain and [...]
Written by Jordan Meehan, LCSW Going through a traumatic break-up can feel like navigating a stormy sea. The emotional pain, confusion, and sense of loss can be overwhelming. Also, changes [...]
Written by Jordan Meehan, LCSW What you say and do to support a loved one who is struggling can have a huge impact on how your friend or family member [...]
Written by Jordan Meehan, LCSW You have probably felt it before. That sudden drop in your stomach. The quickening pace of your heartbeat. A hitch in your breathing. This [...]
Written by Jordan Meehan, LCSW The process of healing from trauma is often intimidating, but therapy approaches such as Eye Movement Desensitization and Reprocessing (EMDR) can be highly effective. Many [...]
Written by Jordan Meehan, LCSW Personal relationships are complex. Every relationship involves some level of emotional, physical, verbal, and psychological connection that allows the relationship to flourish. When people become [...]
Written by Jordan Meehan, LCSW While conflict in the workplace may be unavoidable, managing -- and ultimately resolving -- conflict is possible. Workplace conflict can add an extra layer of [...]