Rebuilding Trust in Yourself After Trauma
Written by Jordan Meehan, LCSW Trauma can be like a storm that rages through your life, leaving behind wreckage and confusion. Among the many challenges it brings, one of the [...]
Written by Jordan Meehan, LCSW Trauma can be like a storm that rages through your life, leaving behind wreckage and confusion. Among the many challenges it brings, one of the [...]
Written by Jordan Meehan, LCSW Have you ever been stuck not knowing what to do? It’s normal that everyone faces tricky decisions that can feel impossible to make. Life is [...]
Written by Jordan Meehan, LCSW In a relationship, it's not uncommon for romantic partners to find themselves involved in conflicts arising from differences in values. Whether it's different beliefs about [...]
Written by Jordan Meehan, LCSW Every job has its ups and downs. When those "downs" consistently outweigh the "ups," burnout can set in. Often, people get to the point of [...]
Written by Jordan Meehan, LCSW Relationships have the power to bring immense joy and fulfillment into peoples’ lives. However, they can also become a source of deep emotional pain and [...]
Written by Jordan Meehan, LCSW Going through a traumatic break-up can feel like navigating a stormy sea. The emotional pain, confusion, and sense of loss can be overwhelming. Also, changes [...]
Written by Jordan Meehan, LCSW What you say and do to support a loved one who is struggling can have a huge impact on how your friend or family member [...]
Written by Jordan Meehan, LCSW You have probably felt it before. That sudden drop in your stomach. The quickening pace of your heartbeat. A hitch in your breathing. This [...]
Written by Jordan Meehan, LCSW The process of healing from trauma is often intimidating, but therapy approaches such as Eye Movement Desensitization and Reprocessing (EMDR) can be highly effective. Many [...]
Written by Jordan Meehan, LCSW Personal relationships are complex. Every relationship involves some level of emotional, physical, verbal, and psychological connection that allows the relationship to flourish. When people become [...]