Mindfulness Made Simple For Busy People
Written by Jordan Meehan, LCSW So often, mindfulness for busy people can feel inaccessible. Life can seem to be just “Go, go, go!” all the time, whether you are an [...]
Written by Jordan Meehan, LCSW So often, mindfulness for busy people can feel inaccessible. Life can seem to be just “Go, go, go!” all the time, whether you are an [...]
Written by Jordan Meehan, LCSW Kindness is an action that results from having a compassionate mindset towards others. It embodies the choice of placing another’s needs or comfort above [...]
Written by Jordan Meehan, LCSW There are many options when it comes to finding effective trauma therapy. But what makes each option different? And what will be most effective? Trauma [...]
Written by Jordan Meehan, LCSW We all experience difficult emotions from time to time. So when should you seek help if these emotions start to feel overwhelming? Everyone has felt outside [...]
Written by Jordan Meehan, LCSW Change has the potential to be a powerful, yet sometimes uncomfortable, experience. Counseling can help you navigate these times that test your patience, resiliency, and [...]
Written by Jordan Meehan, LCSW Amy has struggled to find a therapist who understands her strengths and experiences. Amy is fed up with feeling miserable. For several months now, she [...]
Written by Jordan Meehan, LCSW Moving beyond stereotypes Picture this scenario of age stereotypes You land that elusive interview for an entry-level position with your dream company. During the past [...]
Written by Jordan Meehan, LCSW Bullying has changed dramatically with the prevalence of technology and social media in teens’ lives. Have you ever sensed that something was just “off” [...]
Meet Jordan Meehan, LCSW What made you decide to become a mental health provider? Jordan Meehan, LCSW For as long as I can remember, I have always [...]