Written by Jordan Meehan, LCSW Change has the potential to be a powerful, yet sometimes uncomfortable, experience. Counseling can help you navigate these times that test your patience, resiliency, and flexibility. [...]
Sam's Story It is 5:00 PM on Friday evening and Sam is looking forward to meeting up with his best friend of 5 years, Jay, at their favorite restaurant at [...]
Quinn’s Story Quinn lost her mother in a tragic accident. At the forefront of Quinn’s experience were feelings of disbelief, anger, sadness, longing, despair, and guilt and Quinn felt unable [...]
Our society seems to be based on competition and being the best. It is no wonder that people can begin to feel entangled with the impossible need to be perfect. [...]
Emily has spent her summer break working at her hometown’s local swimming pool, catching up with family and friends from high school, and she even took a few trips in [...]
Mona has been awake for several hours. She’s made breakfast, cleaned up, gotten herself, her partner, and her kids ready for their day. It’s not even 8:00 AM and she [...]
Written by Katie Jackson-Griffin, LCPC The first time I remember my body being a problem, I was six years old. I was very excited about my upcoming dance recital because [...]
Written by Jordan Meehan, LCSW Picture this… You land that elusive interview for an entry-level position with your dream company. During the past 7 years, you poured your heart and [...]
Remember hearing or maybe even reciting the phrase, sticks and stones may break my bones, but words will never hurt me. The meaning behind this phrase was supposed to help [...]
Written by Katie Jackson-Griffin, LCPC ‘Tis the season to be jolly! At least that is what we are told and hope that this season is all about. However, this isn’t [...]
