Restorative Counseling offers inclusive counseling services
Using strength-based counseling methods, we’ll help you reconnect with your best self so you can live the life you desire.
Everyone has problems. Everyone feels stress and strain.
But sometimes, things can build up: Past difficulties. Bad circumstances. Learned behaviors. Learned responses.
Often, you don’t even realize the layers that have formed and how they influence your ability to function.
We’re here for you!
At Restorative Counseling, you’ll enjoy a safe space to explore areas causing you distress.
As your partners, we’ll combine our wide-ranging counseling services to tailor an approach specifically for you – to optimize your results.
You’ll maximize your strengths and master using them to overcome the challenges you face.
Wellness. Success. Fulfillment.
We can help!
At Restorative Counseling, we offer a safe space to explore areas that may be causing distress. From there, we focus on the strengths you possess and how those strengths can be used to overcome whatever challenges you are facing.
As a result of working together with you, we aim to achieve wellness, success, and fulfillment. The wide range of expertise offered by our clinicians allows for a uniquely tailored approach to maximize your success.
How We Can Help
What to expect during your counseling journey
We create a unique counseling process that is tailored to each person’s strengths and experiences.
Counseling is meant to be a time of self-exploration and growth. Your clinician will tailor treatment to your specific needs based on your goals and what you would like to achieve. Counseling has the potential to be short-term or long-term based on your individual needs.
Sustained progress can be made in as few as 8 weekly sessions, but most people find that they need treatment for a minimum of several months. We encourage you to attend weekly sessions, as this allows you to establish a close working relationship with your clinician and to make progress more quickly. Our hope is for you to reach your goals sooner rather than later so that you can live the life you desire.
Intake (First 1-2 Sessions)
Both before and during your first session, you will be asked to provide information about yourself and your reasons for seeking counseling. During the first session, your clinician will briefly review Restorative Counseling’s policies so that you are aware of your rights as a client and can ask any questions you may have. The primary focus of the intake process is to discuss your personal, social, family, and educational history to help give your clinician an overall picture of who you are. Goals for treatment will be discussed and your clinician will provide insight into how they conduct counseling sessions.
In addition to learning about you, the Intake process is a time for you to learn about your clinician. It is important that you feel they are the right fit for your style and needs. We encourage you to ask questions so you can be clear on what to expect from your clinician.
The intake session(s) typically lasts 55-60 minutes.
Working with you, your clinician will help you explore the sources of your difficulties and develop helpful strategies to address your concerns. Your clinician will provide a space for you to identify your strengths and difficulties. You will be empowered to decide what works best for you and what changes you are ready to make.
Ongoing sessions are 45-53 minutes, depending on your insurance plan.
Ongoing sessions are 45-55 minutes, depending on your insurance plan.
Discharge (Final 1-2 Sessions)
As you move through the counseling process, you and your clinician will discuss your progress. Once it has been decided that you have achieved your goals, you and your clinician will discuss terminating services. These final few sessions will focus on reviewing the progress you have made and how you can continue to maintain these changes moving forward.
The Restorative Counseling Team
Jordan Meehan, LCSW
I provide a safe environment where you can develop insight into your experiences, behaviors, and relationships, as well as build healthy coping habits, self-care skills, and positive self-regard.