Healing from Relationship Trauma with EMDR
Written by Jordan Meehan, LCSW Relationships have the power to bring immense joy and fulfillment into peoples’ lives. However, they can also become a source of deep emotional pain and [...]
Rebuilding Trust in Yourself After Trauma
Written by Jordan Meehan, LCSW Trauma can be like a storm that rages through your life, leaving behind wreckage and confusion. Among the many challenges it brings, one of the [...]
Coping Skills to Overcome Survival Mode
Written by Jordan Meehan, LCSW You have probably felt it before. That sudden drop in your stomach. The quickening pace of your heartbeat. A hitch in your breathing. This [...]
EMDR Therapy For Distressing Experiences
Written by Jordan Meehan, LCSW Eye Movement Desensitization and Reprocessing, or EMDR therapy, has become a trending topic in both the therapy world, as well as in the media. You [...]