5 Ways to Accept and Embrace Change
Written by Jordan Meehan, LCSW Change has the potential to be a powerful, yet sometimes uncomfortable, experience. Counseling can help you navigate these times that test your patience, resiliency, and [...]
Identifying Your Strengths to Overcome Hard Times
Written by Jordan Meehan, LCSW Amy has struggled to find a therapist who understands her strengths and experiences. Amy is fed up with feeling miserable. For several months now, she [...]
Four Tips to Managing Summertime FOMO
Written by Katie Jackson-Griffin, LCPC The sun has finally made its return and we’re starting to feel the temperatures rise. This time of year, we experience increased energy and more [...]
How Restorative Counseling Came to Be
The story begins with the founder Stephanie Grunewald. From a young age, she had a passion for helping people and encouraging them to live their fullest life. Many years later, Stephanie decided to go to graduate school and become a psychologist to follow her passion. After completing graduate school and receiving her doctorate, she opened her private practice, which quickly grew into a group practice.