Individual Counseling Services
Our Chicago mental health counselors will help establish goals for coping with anxiety, depression, grief, and more to help you restore your best self.
At this point, nothing has seemed to help. You feel defeated. Exhausted. You think, “Why even try anymore?”
It’s time for clarity. Peace. Confidence.
The first step toward change is insight. It may seem like one thing is the cause of your feelings, but all of the layers that built up go unnoticed. Now is the time to notice those unhelpful, faulty, and negative thoughts that are not serving you. Individual therapy offers a space to explore your situation and restore an enlightened view of yourself and your life.
Seeking help during trying times shows courage and strength.
You’ve made a brave choice. Your commitment to seek counseling is the first step toward personal growth and fulfillment.
Counseling doesn’t represent a personal failure or weakness; it’s a healthy and self-caring way to work on yourself and learn better ways to handle life’s disruptions, difficulties, and stressors.
You can’t change your past. But you can change your present and future. You don’t need to feel stuck any longer. You can learn to determine how your life experiences will affect you. You can be in control.
Harness your strengths.
At Restorative Counseling, you’ll have a safe space to explore your life — to learn what works, what doesn’t, and why.
We’ll forge a strong, supportive, and collaborative working relationship. Our therapeutic alliance will prove instrumental in helping you achieve your goals.
You’ll learn how to process and express your emotions, deal with others, and cope with circumstances outside your control. In individual counseling, you’ll uncover your strengths and overcome life’s challenges.
Together, we can help you achieve lasting, positive outcomes.
We can help!
The process of healing and self-discovery will require patience, but your time is now. Restore yourself!