Spotlight Series: Meet Amanda Matousek
What made you decide to become a mental health provider? I became a social worker because I wanted to break the stigma surrounding mental health. I am passionate about helping [...]
Moving Beyond Stereotypes
Written by Jordan Meehan Picture this… You land that elusive interview for an entry-level position with your dream company. During the past 7 years, you poured your heart and soul [...]
Building your Holiday Shield
Written by Katie Jackson-Griffin ‘Tis the season to be jolly! At least that is what we are told and hope that this season is all about. However, this isn’t always [...]
Parenting Tips for Bullied Teens
Written by Jordan Meehan, LCSW Bullying has changed dramatically with the prevalence of technology and social media in teens’ lives. Have you ever sensed that something was just “off” one [...]
Spotlight Series: Meet Noha Khalifa
What made you decide to become a mental health provider? Growing up as a middle child influenced my path to becoming a mental health provider because it shaped my understanding [...]
Spotlight Series: Meet Jordan Meehan
What made you decide to become a mental health provider? For as long as I can remember, I have always enjoyed working with people. I grew up volunteering in my [...]
What is Virtual Counseling?
Written by Stephanie Grunewald, PhD Many of us have jam-packed schedules. Between work, family, friends, and all the necessities to function, who has time to take care of themselves? Often, [...]
Fall Is Better Than New Year’s for Making Real Change in Your Life
Article contribution in Verily Magazine for Fall Is Better Than New Year’s for Making Real Change in Your Life by Katie Jackson-Griffin, LCPC. For most of us, Fall is spent enjoying everything pumpkin [...]
Spotlight Series: Meet Katie Jackson-Griffin
What made you decide to become a mental health provider? In high school, I took an introductory psychology course and became fascinated with how our brains work. I explored this [...]
Is Self-Care Selfish?
Written by Stephanie Grunewald, PhD The debate has raged on for centuries: Is taking care of yourself critical or conceited? Is self-care selfish? Take the case of Tanya as an [...]